sleep trouble

Sleepless nights have been driving me crazy. I’ve been tossing and turning, waking up grumpy and just lately have been feeling super anxious. And most of you should know…I’m an early sleeper…like 9:30 pm early. I know what it is too…I feel anxious every time I leave town. I think it’s the idea of traveling that worries me. I don’t like long car rides, boat rides, bus rides, plane rides, etc. I always get this feeling like this might be the last time. Way to look at life huh, but I can’t help it. What can I do?

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